How to get rid of split ends?

To effectively get rid of split ends, the only reliable and long-term solution is to trim them off with regular haircuts. While there is no method to repair split ends themselves, you can minimize their appearance and prevent further damage:

1. Regular trims: Schedule haircuts every six weeks or so to remove split ends and promote healthy hair growth.

2. Proper maintenance:

   • Use conditioner or a leave-in hair treatment after washing, skip shampooing if possible, and choose all-natural products.
   • Wet detangling with a wide-tooth comb is gentler and reduces the risk of split ends.
   • Limit heat styling and treatments like coloring, perming, or straightening to reduce damage.
   • Use a heat protectant spray when using styling tools to minimize heat damage.

3. Avoid further damage:

   • Resist the urge to pick, peel, or tear split ends.
   • Wrap hair in a satin or silk pillowcase to reduce friction and breakage.

4. Preventive treatments and products:

   • Opt for less aggressive styling techniques and manage hair carefully to prevent damage.
   • Use hair masks, oils, or serums to hydrate and strengthen hair.
   • Take supplements like biotin and folic acid to promote hair health.

Candle cutting (velaterapia) is a more recent method to manage split ends, which involves twisting a hair section and burning it halfway with a lighted candle. This technique aims to seal the split ends and prevent further splitting, but it should be done by an experienced professional to avoid hair or skin damage. Be cautious while considering this method.

Remember, the success of these preventive measures depends on compliance with proper hair care habits. Professionally trimming and maintaining healthy hair practices remain the most effective way to manage split ends.