What are the best hair growth vitamins?

The best hair growth vitamins are those that contain a combination of key ingredients and have some scientific basis or clinical evidence supporting their use for hair health. Here are some of the top choices based on the search results:

  1. Biotin (Vitamin B7): Known for helping with the production of keratin, which is a protein that makes up hair, skin, and nails.
  2. Zinc: Boosts overall immunity and is essential for hair growth.
  3. Vitamin C: Supports the production of collagen, a protein that strengthens hair roots.
  4. Selenium: Contributes to overall hair health.
  5. Folic Acid and other B vitamins: These play a role in overall hair health and cell growth.
  6. Omega-3 Fatty Acids: Might help maintain hair health.

Popular hair growth products and supplements include:

  • Tgin Wild Growth Vitamins Hair, Skin + Nails Gummies
  • Hairfinity Hair Vitamins
  • Nutrafol Women's Balance Hair Growth Supplements
  • Hair Vitamins for Women by Hair La Vie
  • Nature's Bounty Advanced Hair, Skin & Nails
  • Viviscal Hair Growth Supplements

However, it's important to consult a healthcare professional before starting any hair growth vitamin, as your individual needs may vary based on potential nutritional deficiencies or underlying health conditions.