How to Get Shiny Hair?

To achieve shiny hair, consider the following tips from stylist-approved advice and health experts:

1. Rinse with cold water: Cold water helps seal the hair cuticle, locking in moisture and enhancing shine.
2. Use a clarifying shampoo: Monthly clarifying treatments can remove buildup and help maintain shine.
3. DIY an apple cider vinegar rinse: This weekly rinse can help remove buildup and debris, boosting hair's luster.
4. Nourish with a deep conditioning treatment: Weekly deep conditioners can moisturize hair and help restore its natural gleam.
5. Minimize heat styling: Excessive heat can damage hair, so try to limit heat exposure.
6. Shiny hair products: Use a gloss treatment at the salon, or opt for shine-enhancing hair care products like leave-in conditioners and serums.
7. Shine boost from a nutritional perspective: Include omega-3 and omega-6 fatty acids in your diet, which are found in fish, walnuts, flaxseeds, avocado, and tofu.
8. Limit shampoo frequency: Wash your hair less often to maintain natural oils, aiming for 2-3 times a week.
9. Use a hair oil: Nourishing hair oils, such as jojoba or argan oil, can add hydration and reduce hair's cuticle roughness.
10. Upgrade to a boar bristle brush: Gentle boar bristle brushes help protect the cuticle's integrity and minimize hair damage.
11. Dry your hair gently: Use a microfiber towel or a t-shirt (avoid rubbing) to avoid damaging the cuticle.
12. Consider a silk or satin pillowcase: These are smoother on hair than traditional fabrics and can help minimize nighttime hair damage.
13. Avoid over-cleansing: Use a clarifying shampoo sparingly, about once a week, to avoid stripping hair of essential oils.

Following these methods and making them part of your hair care routine can lead to softer, shinier hair. Remember to also focus on a balanced diet and a healthy lifestyle for overall hair health.