9 Ways to Get Thicker Hair

To achieve thicker-looking hair, consider the following strategies based on the search results:

1. Use volumizing shampoos and thickening hair products: Select shampoos designed to boost volume, and avoid man-made silicones that weigh the hair down.
2. Eat a nutritious diet: Focus on foods rich in healthy fats, protein, and vitamins, such as salmon, eggs, nuts, and leafy greens.
3. Practice scalp hygiene: Regularly exfoliate your scalp to promote healthy hair growth.
4. Combine thickening shampoos with hair-thickening products: Use texture creams, texturizing sprays, and thickening tonics to enhance hair appearance.
5. Pick the right styling techniques: Blow-dry your hair with a large round brush, use a curling iron, or apply a straightener or diffuser to make hair appear fuller.
6. Avoid heat styling every day: Limit hot tool usage to prevent breakage.
7. Mind the ingredients: Avoid products with harsh chemicals and select naturally derived ingredients, such as hydrolyzed oat protein or fatty alcohols like cetyl and cetaryl.
8. Improve diet and nutrition: Include eggs, olive oil, avocado, castor oil, and coconut oil in your diet, as they contribute to hair thickness and health.
9. Reduce hair washing frequency: Wash hair no more than three times per week to prevent stripping the hair of essential oils.

Remember that these methods are primarily aimed at making hair appear thicker rather than permanently changing its diameter. For a more permanent change, focus on nourishing the hair and scalp health, as well as seeking professional medical help if you suspect you're experiencing actual hair loss rather than just a desire for thicker appearance.