From high-end serums and peels to moisturizers, it feels like there are endless products out there to achieve younger-looking skin. But here’s a bombshell that just might save you some serious money on skincare: what you eat can have a major impact on how your complexion looks. Aging is inevitable, but research has shown that many of the vitamins, minerals, and other substances in your foods may help to slow down the process a bit. And why not start your day by giving your skin a boost? There are a number of breakfast foods that make you look young, all packed with those skin-enhancing nutrients.
8 Breakfast Foods That Will Make You Look Younger, According to Dietitians